Back To School Resources

It’s clear that, while most children will be happy to return to school and eager to see their friends and teachers again, many will be returning with poorer physical and mental health. The Daily Mile can help schools to rebuild their children’s fitness and improve their emotional and mental health – all outdoors in the fresh air.

Read on below

The Daily Mile Bingo Sheet

Bingo Sheet

2021/2022 Calendar

A4 Calendar A3 Calendar

The Daily Mile Challenge Badges

Children enjoy a challenge and love being outside with their friends, so why not give them extra motivation to take part in The Daily Mile and choose from one of our new The Daily Mile Challenge Badges. There’s a challenge that’s just right for everyone, whether you want to take part as a whole school, a year group, a class or even set a challenge for individual children to complete.

Why not run from London to Edinburgh? Or cover the length of the River Thames in London?

Or head overseas to the River Danube in central Europe or complete the famous Camino de Santiago in Spain?

Are you willing to take on our biggest challenge, running from London to Sydney?

Just follow these simple steps to start a challenge in your school:

  1. Click on the links below and choose your challenge.
  2. Print off a poster, look at a map of the route and tell your children all about their challenge. Use the badge on your school newsletter or your website to tell parents or add it to a display in class.
  3. Do The Daily Mile – 15 minutes of running, jogging or wheeling counts as ‘1 mile’ – and start to work towards your distance. You decide how you record the miles your children complete – keep it simple.
  4. When you have completed the challenge, there’s a certificate to give to everyone who took part.

Now it’s time to choose your new challenge and don’t forget to share your challenges on social media using #DailyMile


1000 x Daily Mile Anchorage to Miami (4,990 miles) Camino de Santiago (500 miles)

Cote d’Azur (100 miles) Danube River (1,770 miles)Grand Canyon (280 miles)

Great Ocean Road (149 miles) Hadrian’s Wall (90 miles)Inca Trail (26 miles)

Land’s End to John O’Groats (1,083 miles) London to Edinburgh (332 miles)

London to Sydney (10,553 miles) Mississippi River (2,318 miles) Mount Fuji (46 miles)

Mount Kilimanjaro (60 miles)North Coast (500 miles)Pole to Pole (8,595 miles)

Pole to Pole (8,595 miles) Ring of Kerry (124 miles)Romantic Road (286 miles)

Travel the Thames (215 miles) 


1000 x Daily Mile Anchorage to MiamiCamino de Santiago Cote d’Azur

Danube RiverGrand Canyon Great Ocean Road Hadrian’s Wall

Inca Trail Land’s End to John O’GroatsLondon to Edinburgh

London to Sydney Mount FujiMississippi River Mount Kilimanjaro

North Coast 500Ring of KerryPole to Pole Romantic Road

Travel the Thames


1000 x Daily MileAnchorage to MiamiCamino de Santiago Cote d’Azur

Danube RiverGrand Canyon Great Ocean RoadHadrian’s Wall

Inca TrailLand’s End to John O’Groats London to Edinburgh 

London to SydneyMount FujiMississippi RiverMount Kilimanjaro

North Coast 500Ring of KerryPole to PoleRomantic Road

Travel the Thames 

SAMH for Scotland’s Mental Health resource:

5 Ways Leaflet

Scottish Athletics:

Student Workbook Teacher Workbook

For more information, please visit