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3,117,657

Children now running a mile a day!

81 countries

Parents

What is The Daily Mile?

Teachers

Why sign up to The Daily Mile?

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12,223

Schools and nurseries now taking part!

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Our Community

The Daily Mile at Home

We would like to introduce all families across the UK to The #DailyMileAtHome. It’s an easy and fun way to keep fit and maintain good health and wellbeing for you and your children.

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Science behind The Daily Mile

In March, the Universities of Stirling, Edinburgh and Highlands & Islands found that 15 minutes of self-paced exercise, such as The Daily Mile, is beneficial for pupils’ cognition and wellbeing.

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Our Ambassador, Eliud Kipchoge

Eliud Kipchoge is the world’s fastest marathon runner! On 12th October 2019 in Vienna, Austria, the Kenyan athlete became the first person ever to run a marathon in under two hours when he achieved the superhuman time of 1:59:40:2.

We’re excited that Eliud is working with The Daily Mile to get even more schools and nurseries signed up around the world. Like Eliud, The Daily Mile Foundation believes “No Human Is Limited” and wants to ensure every child has the opportunity to enjoy being physically active, outside with their friends.

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The Daily Mile Fit For Life

The Daily Mile Foundation is proud to introduce Fit For Life, a version of The Daily Mile inspired by the successful children’s movement. It’s aimed at ages 11+, and can be done in secondary schools, workplaces, universities, secure settings, retirement homes, colleges and more!

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