Cardonald Primary School, Glasgow
“It improves your mental health by getting you outside more in the fresh air (even if it’s raining) and switching off from work”

At Cardonald Primary School in Glasgow, The Daily Mile is a key part of their daily routine. A staff member shared, “It gives the children a break from work, and helps them focus and be more ready to learn when they are back in class.”

One pupil said, “It improves your mental health by getting you outside more in the fresh air (even if it’s raining) and switching off from work.”

For schools looking to get involved, Cardonald Primary has a few helpful tips: “Try and incorporate a competition (maybe between classes) or link it to another area of the curriculum.” This keeps the experience engaging and helps to reinforce the learning outcomes in a fun, active way.